After a long dark winter there’s nothing as refreshing as a walk with your dog on a beautiful spring morning. Had a tough day? What could lift your spirits more than being greeted by a happily wagging tail when you get home?
Recent studies show that those of us who own a pet are usually healthier and happier than those who don’t – and dog owners are particularly privileged.
Why owning a dog is good for you
- Regular dog walking improves your fitness and increases social interaction as you meet other dog owners.
- A walk with your dog in the fresh air helps you to forget the stresses and strains of everyday life, providing an opportunity to get away from it all and clear your mind. Researchers from the University of Portsmouth found that a daily dog walk can ward off depression.
- Dog owners generally have a more robust immune system which helps to keep illness at bay.
- Dogs provide us with a sense of emotional wellbeing, their love is unconditional.
- A recent study reports that children who have a family dog have fewer sick days off school and often have better self esteem.
- Pets as Therapy organises visits by accredited dogs and their volunteer owners to a variety of places such as hospitals, nursing homes and hospices. Here the residents benefit from the company and companionship that only a dog can provide.
- The annual Take Your Dog to Work Day has been embraced by many large companies who report benefits such as happier employees, reduced absenteeism and increased productivity.
Above all, dogs are great fun. They can make you laugh, even if you’ve had a bad day, and they’re always there for a hug when you need it. But most of all, they’re great listeners and never answer back!
Animal Magic Dog Club based near North Walsham offers a wide range of classes and social events for dogs and their owners. For more information on the club and classes available please call Kathy on 01263 720730 or visit our web site www.animal-magix.co.uk
